VO2 Max: How do you measure up?
your optimal level of exercise intensity
Service Description
*Find your precise level of exercise intensity to burn fat, maximize recovery, and optimize your performance with VO2 Max testing. *Medical Grade Technology allows you to identify your intensity zones, target heart rates for activity, and anaerobic capacity. *Ideal for athletes looking to train at specific intensity zones to meet your fitness or cardiovascular goals. *VO2 Max levels are a TOP indicator of overall mortality risk. Find out how you measure up today! *The VO2 Max test is a strenuous, 8-15 minute test performed on a treadmill. It is designed to assess and analyze your aerobic and anaerobic thresholds and capabilities. *NOTE 1. Must be fasted for at least 5 hours prior to test (water okay). 2. No exercise for 12 hours prior to testing. 3. Cannot have alcohol or caffeine for at least 12 hours prior.
Contact Details
Las Vegas, NV, USA